Organic Dried Afghani Anjeer By Glossary 500gm, | High In Minerals & Vitamins Healthy Delicious Dry Fruits Snack Jar | 17.6 Ounce

Dry Figs Are Highly Nutritious And Can Help With Constipation, With A Total Of 3.0 Grams Of Fibre In Every ½ Cup Of Dry Figs. Besides Helping Achieve Healthier Bowel Movements, High Fibre Also Helps Lower Cholesterol Levels. Anjeer Benefits Us As A Laxative To Help Cleanse Out The Gut Simply By Soaking The Figs Overnight And Consuming Them The Next Day.

Anjeer Benefits Us With Its High Potassium Content, Making Them Extremely Helpful In Controlling Blood Pressure And Improving Heart Health, And Although They Are A Great Source Of Energy Because Of Their High Sugar And Carbs Content, Dry Figs Should Be Eaten In Moderation If You Are Targeting A Calorie-deficit Diet.